The Manhattan (The Cookworks) Recipe

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The Manhattan (The Cookworks)
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Ingredients:

Directions:

  1. Combine first three ingredients in a shaker with ice and gently swirl or stir
  2. Before straining into a chilled martini glass.
  3. Serving suggestion: Garnish with a cherry and add rocks if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.08 Kcal (1064 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 13.53mg 1%
Potassium 1023.25mg 22%
Total Carbs 55g 18%
Sugars 0.57g 2%
Dietary Fiber 15.95g 64%
Protein 8.15g 16%
Vitamin C 208.3mg 347%
Iron 1.7mg 9%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 79.68 Kcal (334 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 2%
Sodium 4.24mg 1%
Potassium 320.89mg 22%
Total Carbs 17.25g 18%
Sugars 0.18g 2%
Dietary Fiber 5g 64%
Protein 2.56g 16%
Vitamin C 65.3mg 347%
Iron 0.5mg 9%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • high fiber

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