Thai-style Cucumber Salad Recipe

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Thai-style Cucumber Salad
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Ingredients:

Directions:

  1. In large bowl, mix vinegar, sugar, pepper flakes, fish sauce and salt. If you are particularly sensitive to salt, you can omit as the fish sauce and peanuts will give it enough salt taste. Stir until sugar is dissolved.
  2. Add cucumber, onion, cilantro and mint; toss until well covered. Refrigerate, covered, for 1 hour.
  3. Before serving, add peanuts and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.94 Kcal (272 kJ)
Calories from fat 19.71 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 0.02mg 0%
Sodium 149.8mg 6%
Potassium 209.2mg 4%
Total Carbs 9.16g 3%
Sugars 6.22g 25%
Dietary Fiber 1.99g 8%
Protein 1.92g 4%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 6%
Iron 22.4mg 124%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 45.71 Kcal (191 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 3%
Cholesterol 0.02mg 0%
Sodium 105.45mg 6%
Potassium 147.26mg 4%
Total Carbs 6.45g 3%
Sugars 4.38g 25%
Dietary Fiber 1.4g 8%
Protein 1.35g 4%
Vitamin C 3.6mg 9%
Vitamin A 0.1mg 6%
Iron 15.8mg 124%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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