Thai Coleslaw Recipe

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Thai Coleslaw
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Ingredients:

Directions:

  1. Combine dressing ingredients in a heatproof cup or bowl.
  2. Heat in microwave on high 30-60 seconds until dressing is hot and sugar is dissolved.
  3. Stir well and set aside to cool.
  4. Cook noodles in rapidly boiling water 4-5 minutes.
  5. Drain,run cold water over pasta and sit aside to cool.Cut in bite size pieces.
  6. Combine remaining ingredients.
  7. Add dressing,stir well,cover and chillat least 4 hrs or overnite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.1 Kcal (1081 kJ)
Calories from fat 132.78 Kcal
% Daily Value*
Total Fat 14.75g 23%
Sodium 241.36mg 10%
Potassium 554.81mg 12%
Total Carbs 27.82g 9%
Sugars 11.72g 47%
Dietary Fiber 6.15g 25%
Protein 7.85g 16%
Vitamin C 45.5mg 76%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 129.33 Kcal (541 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 23%
Sodium 120.94mg 10%
Potassium 278.02mg 12%
Total Carbs 13.94g 9%
Sugars 5.87g 47%
Dietary Fiber 3.08g 25%
Protein 3.94g 16%
Vitamin C 22.8mg 76%
Vitamin A 0.1mg 9%
Iron 0.8mg 8%
Calcium 43.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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