Directions:
- Slice chicken breast into thin strips and set aside.
- Blend honey mustard and prepared dressing in a small bowl. Chill until serving time.
- Mix spinach, cabbage, and onion in large bowl. Chill at least 30 minutes.
- When ready to serve, stir dressing mixture into spinach mixture; toss to coat. Season with salt and pepper.
- Arrange on a large serving platter or individual serving plates. Top with grilled chicken and pecans. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.31 Kcal (1190 kJ) | ||
| Calories from fat | 129.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 51.07mg | 17% | |
| Sodium | 602.35mg | 25% | |
| Potassium | 557.14mg | 12% | |
| Total Carbs | 21.69g | 7% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 20.12g | 40% | |
| Vitamin C | 44.3mg | 74% | |
| Iron | 0.6mg | 4% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.08 Kcal (448 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 22% | |
|---|---|---|---|
| Cholesterol | 19.24mg | 17% | |
| Sodium | 226.87mg | 25% | |
| Potassium | 209.84mg | 12% | |
| Total Carbs | 8.17g | 7% | |
| Sugars | 3.86g | 41% | |
| Dietary Fiber | 1.99g | 21% | |
| Protein | 7.58g | 40% | |
| Vitamin C | 16.7mg | 74% | |
| Iron | 0.2mg | 4% | |
| Calcium | 27.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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