Tania's Better Than Starbucks Frappuccino Recipe

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Tania's Better Than Starbucks Frappuccino
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Ingredients:

  • 1 1/2 cups brewed coffee
  • 1 cup skim milk
  • 4 tsp sugar
  • 6 tbsp whipped cream

Directions:

  1. Make a strongly brewed pot of your favourite coffee (plain or flavoured.
  2. Let the coffee cool down, pour 1.5 cup into an ice cube tray and freeze.
  3. To make 2 servings:.
  4. Blend together 1 cup of skim milk, 4tsp sugar or sugar substitute and 1 tray of the coffee cubes until smooth.
  5. By using frozen coffee cubes instead of ice cubes you will get a much smoother consistency and stronger coffee taste.
  6. To jazz it up add a tablespoon or 2 of caramel, chocolate syrup or cream liqueur.
  7. Pour drink into glasses and top off with 3 tbs whipped cream on each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.18 Kcal (507 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 19.12mg 6%
Sodium 86.33mg 4%
Potassium 359.6mg 8%
Total Carbs 12.98g 4%
Sugars 11.08g 44%
Protein 5.06g 10%
Vitamin C 1.7mg 3%
Calcium 302.8mg 30%
Amount Per 100 g
Calories 34.5 Kcal (144 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 8%
Cholesterol 5.44mg 6%
Sodium 24.58mg 4%
Potassium 102.38mg 8%
Total Carbs 3.69g 4%
Sugars 3.15g 44%
Protein 1.44g 10%
Vitamin C 0.5mg 3%
Calcium 86.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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