Tangy Pecans Recipe

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Tangy Pecans
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Ingredients:

  • 2 cups pecan halves
  • 1 tbsp sugar
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/8 tsp salt

Directions:

  1. Toss pecans in butter.
  2. Combine sugar and remaining ingredients then sprinkle over pecans tossing to coat.
  3. Spread on a baking sheet and bake at 325 for 15 minutes stirring occasionally then cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.31 Kcal (1885 kJ)
Calories from fat 420.29 Kcal
% Daily Value*
Total Fat 46.7g 72%
Cholesterol 7.63mg 3%
Sodium 41.78mg 2%
Potassium 257.52mg 5%
Total Carbs 9.43g 3%
Sugars 3.36g 13%
Dietary Fiber 5.4g 22%
Protein 6g 12%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 701.47 Kcal (2937 kJ)
Calories from fat 654.72 Kcal
% Daily Value*
Total Fat 72.75g 72%
Cholesterol 11.89mg 3%
Sodium 65.09mg 2%
Potassium 401.15mg 5%
Total Carbs 14.69g 3%
Sugars 5.24g 13%
Dietary Fiber 8.41g 22%
Protein 9.34g 12%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 2.9mg 10%
Calcium 70.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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