Swiss Cheese Appetizer Tarts Recipe

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Swiss Cheese Appetizer Tarts
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Ingredients:

Directions:

  1. • Heat the oven to 400ºF.
  2. • Place 1 pie crust on a lightly floured surface. Roll the pie crust to 1/8-inch-thick. Cut the crust into 12 (2 3/4-inch) circles with a cutter. Repeat with the remaining pie crust, making 24 circles in all. Press the pastry circles into 24 (2 1/2-inch) muffin-pan cups.
  3. • Beat the eggs, sour cream, mustard, nutmeg and red pepper in a medium bowl with a fork or whisk. Stir in the cheese, onion, spinach and bacon. Spoon about 1 tablespoon filling into each muffin-pan cup. Sprinkle with additional nutmeg, if desired.
  4. • Bake for 15 minutes or until the tarts are golden brown. Let the tarts cool in the pans on wire racks for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.99 Kcal (130 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 18.45mg 6%
Sodium 22.87mg 1%
Potassium 24.19mg 1%
Total Carbs 1.3g 0%
Sugars 0.1g 0%
Dietary Fiber 0.08g 0%
Protein 1.68g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 187.7 Kcal (786 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 3%
Cholesterol 111.71mg 6%
Sodium 138.49mg 1%
Potassium 146.51mg 1%
Total Carbs 7.9g 0%
Sugars 0.59g 0%
Dietary Fiber 0.49g 0%
Protein 10.14g 3%
Vitamin C 1.4mg 0%
Iron 0.6mg 1%
Calcium 224.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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