Sweet & Salty Popcorn Bars Recipe

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Sweet & Salty Popcorn Bars
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Ingredients
5
Count
Nutrition
227
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the popcorn, M&M's and peanuts. In a large saucepan, combine marshmallows and butter. Cook and stir over medium-low heat until melted. Stir into popcorn mixture.
  2. Press into two greased 13-in. x 9-in. pans. Cool; cut into bars. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.06 Kcal (951 kJ)
Calories from fat 173.68 Kcal
% Daily Value*
Total Fat 19.3g 30%
Cholesterol 16.82mg 6%
Sodium 136.54mg 6%
Potassium 208.11mg 4%
Total Carbs 9.78g 3%
Sugars 2.65g 11%
Dietary Fiber 2.7g 11%
Protein 7.03g 14%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 574.52 Kcal (2405 kJ)
Calories from fat 439.45 Kcal
% Daily Value*
Total Fat 48.83g 30%
Cholesterol 42.57mg 6%
Sodium 345.47mg 6%
Potassium 526.56mg 4%
Total Carbs 24.75g 3%
Sugars 6.72g 11%
Dietary Fiber 6.84g 11%
Protein 17.79g 14%
Vitamin A 0.2mg 3%
Iron 1.6mg 4%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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