Sweet Potato Pot Pie Recipe

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Ingredients:

Serving

3 tbsp extra virgin olive oil
1 medium yellow onion, chopped
3 garlic cloves, chopped
2 1/2-3 cups sweet potatoes, peeled and diced into 1/4-inch pieces
1/2 tsp salt (plus more to taste)
1 tbsp adobo sauce , from a can of chipotle chile (or more to taste)
1 cup corn kernel
2 cups cold milk
2 tbsp cornstarch
1 (1 lb) box puff pastry
1 egg white

Directions:

Preheat oven to 400 degrees.
In a large pot over medium-high heat, add the oil, onion, garlic, sweet potato and salt.
Saute, stirring occasionally, for about 10 minutes, or until the potatoes are tender.
Stir in the adobo sauce and corn.
In a small bowl, combine the milk and cornstarch, then pour the mixture into the sweet potato pot.
Leave the heat at medium-high for a few minutes to bring to a boil, stirring constantly, and cook until the filling starts to thicken, about 2 minutes.
Remove from heat and season with more salt to taste.
Pour the filling into small ovenproof bowls, each three quarters full.
Cut a piece of puff pastry dough to fit over each bowl, with some overlap.
Place the dough on the bowls and fold over the edge of the dish.
Brush the dough lightly with egg white (this creates a golden crust).
Using a fork, poke a few holes in the top of each pie to allow steam to escape, and bake until the crusts are tall and deeply golden, about 15 minutes.
Tip: Bake the potpies on a baking sheet lined with foil in case some of the filling bubbles over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	953.41 Kcal (3992 kJ)
Calories from fat	520.32 Kcal
		% Daily Value*
Total Fat	57.81g	89%
Cholesterol	3.22mg	1%
Sodium	707.36mg	29%
Potassium	725.03mg	15%
Total Carbs	91.7g	31%
Sugars	12.09g	48%
Dietary Fiber	6.75g	27%
Protein	16.41g	33%
Vitamin C	3.1mg	5%
Vitamin A	0.9mg	32%
Iron	4.4mg	24%
Calcium	201mg	20%

Amount Per 100 g
Calories	226.94 Kcal (950 kJ)
Calories from fat	123.85 Kcal
		% Daily Value*
Total Fat	13.76g	89%
Cholesterol	0.77mg	1%
Sodium	168.37mg	29%
Potassium	172.58mg	15%
Total Carbs	21.83g	31%
Sugars	2.88g	48%
Dietary Fiber	1.61g	27%
Protein	3.91g	33%
Vitamin C	0.7mg	5%
Vitamin A	0.2mg	32%
Iron	1mg	24%
Calcium	47.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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