Place tongues in a pot just large to hold them both and cover with water. Cover pot and bring to a boil. Lower heat and simmer 1 1/2 hours. Remove from heat and allow to cool.
Peel tongues and remove fatty parts from lower portion of muscle. Slice tongues into 1/2-inch pieces and set aside.
In a heavy bottom Dutch oven, heat olive oil over medium heat. Add onions, celery and carrots and cook, stirring regularly until lightly browned, about 8 to 10 minutes. Add orange juice, vinegar, chicken stock and tomato sauce and bring to boil. Add tongue pieces and cook uncovered at a very low boil until liquid has reduced by two-thirds, about 30 minutes. Serve with torzelli (separate recipe) and sprinkle with grated orange zest.
Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes). Add the thyme and carrot and cook 5 minutes more. Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste. Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
Yield: 6 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.86 Kcal (2277 kJ)
Calories from fat	331.96 Kcal
		% Daily Value*
Total Fat	36.88g	57%
Cholesterol	1.8mg	1%
Sodium	1114.74mg	46%
Potassium	1517.31mg	32%
Total Carbs	48.04g	16%
Sugars	25.55g	102%
Dietary Fiber	9.63g	39%
Protein	8.31g	17%
Vitamin C	72.7mg	121%
Vitamin A	0.4mg	13%
Iron	4mg	22%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	75.07 Kcal (314 kJ)
Calories from fat	45.82 Kcal
		% Daily Value*
Total Fat	5.09g	57%
Cholesterol	0.25mg	1%
Sodium	153.86mg	46%
Potassium	209.43mg	32%
Total Carbs	6.63g	16%
Sugars	3.53g	102%
Dietary Fiber	1.33g	39%
Protein	1.15g	17%
Vitamin C	10mg	121%
Vitamin A	0.1mg	13%
Iron	0.6mg	22%
Calcium	20.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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