Directions:
- Ingredients should be at room temperature.
- Ingredients are listed in order to put into machine.
- # 4 Rapid Whole Wheat.
- Loaf Size 1.5 lb.
- Crust Light.
- Time 2:33.
- Remove Paddle Beep LED 1:30.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.05 Kcal (1265 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 415.39mg | 17% | |
| Potassium | 159.8mg | 3% | |
| Total Carbs | 60.83g | 20% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 3mg | 16% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.82 Kcal (858 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 4% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 281.67mg | 17% | |
| Potassium | 108.36mg | 3% | |
| Total Carbs | 41.25g | 20% | |
| Sugars | 4.39g | 26% | |
| Dietary Fiber | 1.35g | 8% | |
| Protein | 6.69g | 20% | |
| Vitamin C | 6.3mg | 16% | |
| Iron | 2mg | 16% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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