Sweet and Buttery Butter Beans Recipe

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Sweet  and Buttery Butter Beans
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Ingredients:

  • 1 (15 oz) can butter beans
  • 1/4 cup brown sugar
  • 2 tbsp butter

Directions:

  1. Drain out just a small bit of liquid from the can.
  2. In a small saucepan, combine beans with remaining liquid, brown sugar and butter; mix well.
  3. Cook over medium heat until heated through and until sugar and butter is dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.28 Kcal (445 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 16.68mg 1%
Potassium 19.99mg 0%
Total Carbs 14.04g 5%
Sugars 13.41g 54%
Dietary Fiber 0.14g 1%
Protein 0.28g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 380.4 Kcal (1593 kJ)
Calories from fat 185.27 Kcal
% Daily Value*
Total Fat 20.59g 9%
Cholesterol 54.64mg 5%
Sodium 59.7mg 1%
Potassium 71.56mg 0%
Total Carbs 50.26g 5%
Sugars 47.99g 54%
Dietary Fiber 0.51g 1%
Protein 1.02g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 2%
Iron 0.7mg 1%
Calcium 49mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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