Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Sauté onion in 1 Tablespoon butter. In mixing bowl, combine egg and cream. Stir in cooked onion, salt, nutmeg, ginger and pepper. Add ground beef, mix well and chill.
  2. Shape chilled mixture into balls (About 1 inch). Brown meatballs in remaining butter. Remove from skillet.
  3. Stir flour and bouillon granules in pan drippings. Add water, cook and stir until thickened and bubbly. Add meatballs and cover.
  4. Simmer 25 to 30 minutes, basting meatballs occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.69 Kcal (2712 kJ)
Calories from fat 412.01 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 225.68mg 75%
Sodium 1007.88mg 42%
Potassium 878.3mg 19%
Total Carbs 14.33g 5%
Sugars 8.36g 33%
Dietary Fiber 0.9g 4%
Protein 46.84g 94%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 5.8mg 32%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 137.36 Kcal (575 kJ)
Calories from fat 87.38 Kcal
% Daily Value*
Total Fat 9.71g 70%
Cholesterol 47.86mg 75%
Sodium 213.75mg 42%
Potassium 186.27mg 19%
Total Carbs 3.04g 5%
Sugars 1.77g 33%
Dietary Fiber 0.19g 4%
Protein 9.93g 94%
Vitamin C 0.4mg 3%
Iron 1.2mg 32%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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