Stuffed Eggplant - Hnkar Begendi Recipe

Posted by
Rate It!
Stuffed Eggplant - Hnkar Begendi
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Prepare a charcoal fire in an outdoor grill and let it burn down to glowing coals. Place the eggplants over the coals and roast, turning frequently, until the skins are charred all over and the pulp is very soft and well cooked, about 30 to 40 minutes. Let the eggplants cool.
  2. 2. Peel the eggplants, being sure to remove all the skin. Place the pulp in a bowl and mash it with the lemon juice until completely puréed.
  3. 3. Melt the butter in a skillet. Blend in the flour and cook briefly. Gradually whisk in the milk, stirring constantly until the mixture thickens into a smooth white sauce. Stir in the eggplant purée and kasseri cheese and continue cooking until the cheese has melted. Season to taste.
  4. 4. Serve the eggplant purée on its own, or fold in some cooked ground or cubed lamb.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26928.54 Kcal (112744 kJ)
Calories from fat 13138.46 Kcal
% Daily Value*
Total Fat 1459.83g 2246%
Cholesterol 4729.15mg 1576%
Sodium 83017.5mg 3459%
Potassium 30683.79mg 653%
Total Carbs 985.73g 329%
Sugars 825.01g 3300%
Dietary Fiber 7.52g 30%
Protein 2362.51g 4725%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 4%
Iron 50.4mg 280%
Calcium 74172.2mg 7417%
Amount Per 100 g
Calories 130.92 Kcal (548 kJ)
Calories from fat 63.87 Kcal
% Daily Value*
Total Fat 7.1g 2246%
Cholesterol 22.99mg 1576%
Sodium 403.6mg 3459%
Potassium 149.17mg 653%
Total Carbs 4.79g 329%
Sugars 4.01g 3300%
Dietary Fiber 0.04g 30%
Protein 11.49g 4725%
Iron 0.2mg 280%
Calcium 360.6mg 7417%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 659.4
    Points
  • 698
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top