St. Louis Thin BBQ sauce Recipe

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St. Louis Thin BBQ sauce
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Ingredients
8
Count
Nutrition
2895
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 cup ketchup
  • 1/2 cup water
  • 1/3 cup brown sugar
  • 1 tbsp onion powder
  • 1 tbsp garlic

Directions:

  1. Mix all ingredients in a saucepan over a low heat. Stirring occasionally and simmer for 20 minutes. Sauce should be thin, but not watery. Allow to cool. Store in an airtight container and refrigerate. Sauce is better if allow to sit for a day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2895.46 Kcal (12123 kJ)
Calories from fat 1376.38 Kcal
% Daily Value*
Total Fat 152.93g 235%
Sodium 3209.36mg 134%
Potassium 257.78mg 5%
Total Carbs 346.38g 115%
Sugars 90.31g 361%
Dietary Fiber 21.27g 85%
Protein 30.9g 62%
Vitamin C 114.3mg 191%
Iron 6.6mg 37%
Calcium 321.8mg 32%
Amount Per 100 g
Calories 366.67 Kcal (1535 kJ)
Calories from fat 174.3 Kcal
% Daily Value*
Total Fat 19.37g 235%
Sodium 406.42mg 134%
Potassium 32.64mg 5%
Total Carbs 43.86g 115%
Sugars 11.44g 361%
Dietary Fiber 2.69g 85%
Protein 3.91g 62%
Vitamin C 14.5mg 191%
Iron 0.8mg 37%
Calcium 40.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.9
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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