Directions:
- Blend cream cheese, milk and spinach.
- Add remaining ingredients and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.23 Kcal (1450 kJ) | ||
| Calories from fat | 313.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.86g | 54% | |
|---|---|---|---|
| Cholesterol | 54.03mg | 18% | |
| Sodium | 379.38mg | 16% | |
| Potassium | 99.67mg | 2% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 352.15 Kcal (1474 kJ) | ||
| Calories from fat | 319.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.45g | 54% | |
|---|---|---|---|
| Cholesterol | 54.95mg | 18% | |
| Sodium | 385.87mg | 16% | |
| Potassium | 101.38mg | 2% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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