Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. Blend cream cheese, milk and spinach.
  2. Add remaining ingredients and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.23 Kcal (1450 kJ)
Calories from fat 313.73 Kcal
% Daily Value*
Total Fat 34.86g 54%
Cholesterol 54.03mg 18%
Sodium 379.38mg 16%
Potassium 99.67mg 2%
Total Carbs 5.46g 2%
Sugars 0.9g 4%
Dietary Fiber 0.47g 2%
Protein 2.32g 5%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 352.15 Kcal (1474 kJ)
Calories from fat 319.09 Kcal
% Daily Value*
Total Fat 35.45g 54%
Cholesterol 54.95mg 18%
Sodium 385.87mg 16%
Potassium 101.38mg 2%
Total Carbs 5.56g 2%
Sugars 0.92g 4%
Dietary Fiber 0.48g 2%
Protein 2.36g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 54.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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