Ingredients:
- abuelo's spinach casserole
- source : abuelo's restaurant - lubbock, texas
- and chopped
- cheddar cheese combined
Directions:
- Braise spinach in stock pot until limp but still bright green. Brown bacon in saucepan and drain, discarding drippings. Add butter to bacon in pan. Add mushrooms, chipotle puree, onions, garlic, red bell pepper and seasoning salt and sauté until onions and mushrooms are tender. Stir in processed cheese and cream cheese cubes and cook until cheese has melted, stirring continuously. Place spinach in strainer and press to remove all water. Place spinach in cheese mixture and stir well. Add corn and stir well. Cook for an additional three minutes and stir continually. Place in casserole and top with grated cheese. Heat in oven until cheese is melted.
- Serves 8 to 10.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.69 Kcal (2214 kJ) | ||
| Calories from fat | 332.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.95g | 57% | |
|---|---|---|---|
| Cholesterol | 86.94mg | 29% | |
| Sodium | 2274.98mg | 95% | |
| Potassium | 1387.59mg | 30% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 10.8g | 43% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 29.7mg | 50% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 9.3mg | 52% | |
| Calcium | 692.7mg | 69% | |
| Amount Per 100 g | |||
| Calories | 105.99 Kcal (444 kJ) | ||
| Calories from fat | 66.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 57% | |
|---|---|---|---|
| Cholesterol | 17.43mg | 29% | |
| Sodium | 456.07mg | 95% | |
| Potassium | 278.17mg | 30% | |
| Total Carbs | 5.68g | 9% | |
| Sugars | 1.49g | 30% | |
| Dietary Fiber | 2.17g | 43% | |
| Protein | 5.86g | 58% | |
| Vitamin C | 6mg | 50% | |
| Vitamin A | 0.6mg | 107% | |
| Iron | 1.9mg | 52% | |
| Calcium | 138.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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