Spicy Turkey meatloaf Recipe

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Spicy Turkey meatloaf
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  1. Preheat oven to 350 degrees. Melt butter in skillet over medium heat and cook onion, garlic & mushrooms about 8 minutes. Add mushroom mixture, breadcrumbs, oatmeal, chicken broth, spices, meat & egg in a large bown. Shape and place in 9X5 inch pan coated with cooking spray. Cook for 20 minutes. Combine tomatoes, brown sugar, dijon mustard & nutmeg and coat top of loaf. Cook another 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.83 Kcal (879 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 79.94mg 27%
Sodium 220.26mg 9%
Potassium 128.92mg 3%
Total Carbs 12.57g 4%
Sugars 3.44g 14%
Dietary Fiber 1.05g 4%
Protein 28.18g 56%
Vitamin C 4.9mg 8%
Iron 1.7mg 9%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 109.25 Kcal (457 kJ)
Calories from fat 21.89 Kcal
% Daily Value*
Total Fat 2.43g 7%
Cholesterol 41.62mg 27%
Sodium 114.68mg 9%
Potassium 67.12mg 3%
Total Carbs 6.54g 4%
Sugars 1.79g 14%
Dietary Fiber 0.55g 4%
Protein 14.67g 56%
Vitamin C 2.6mg 8%
Iron 0.9mg 9%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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