Spicy Oven-Fried Chicken Recipe

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Ingredients

Count

Nutrition

28197

Calories

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Ingredients:

Serving

1 1/4 cup buttermilk
1/4 cup olive oil
3 tbsp hot pepper sauce
2 tbsp dijon mustard
2 clove garlic, minced
2 tsp salt
1/2 tsp pepper
1 onion, sliced
12 chicken pieces
1 cup unseasoned breadcrumbs
1/3 cup grated parmesan cheese
1/4 cup flour
2 tsp dried thyme
1/2 tsp paprika
1/2 tsp cayenne pepper
3 tbsp butter, melted

Directions:

Whisk buttermilk, oil, hot pepper sauce, mustard, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl to blend well. Add onion, then chicken and turn to coat. Cover; chill at least 3 hours or up to 1 day, turning chicken occasionally.
Place racks on 2 large rimmed baking sheets. Whisk breadcrumbs, cheese, flour, thyme, paprika, cayenne and 1 teaspoon salt in large baking dish to blend. Remove chicken from marinade, allowing excess to drip off. Add chicken to breadcrumb mixture and turn to coat completely. Arrange chicken, skin side up, on racks on baking sheets. Let stand 30 minutes.
Preheat oven to 425°F. Drizzle butter over chicken. Bake until crisp, golden and cooked through, about 50 minutes. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28196.75 Kcal (118054 kJ)
Calories from fat	18012.99 Kcal
		% Daily Value*
Total Fat	2001.44g	3079%
Cholesterol	11451.12mg	3817%
Sodium	16569.47mg	690%
Potassium	24625.45mg	524%
Total Carbs	71.27g	24%
Sugars	21.08g	84%
Dietary Fiber	9.03g	36%
Protein	2289.89g	4580%
Vitamin C	420.2mg	700%
Vitamin A	0.5mg	16%
Iron	131.8mg	732%
Calcium	2326.4mg	233%

Amount Per 100 g
Calories	212.73 Kcal (891 kJ)
Calories from fat	135.9 Kcal
		% Daily Value*
Total Fat	15.1g	3079%
Cholesterol	86.39mg	3817%
Sodium	125.01mg	690%
Potassium	185.79mg	524%
Total Carbs	0.54g	24%
Sugars	0.16g	84%
Dietary Fiber	0.07g	36%
Protein	17.28g	4580%
Vitamin C	3.2mg	700%
Iron	1mg	732%
Calcium	17.6mg	233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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