Directions:
- Set oven to 350 degrees.
- Set oven rack to second lowest position.
- Grease a 15x10 baking sheet.
- In a bowl, sift all dry ingredients.
- In another bowl, combine eggs, pumpkin and applesauce; mix well.
- Stir into the dry ingredients.
- Spread into prepared baking sheet.
- Bake for 20-25 minutes or until lightly browned.
- Cool, sprinkle with icing sugar.
- Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3064 Kcal (12828 kJ) | ||
| Calories from fat | 714.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.38g | 122% | |
|---|---|---|---|
| Cholesterol | 654.72mg | 218% | |
| Sodium | 9370.35mg | 390% | |
| Potassium | 3544.68mg | 75% | |
| Total Carbs | 539.87g | 180% | |
| Sugars | 207.21g | 829% | |
| Dietary Fiber | 43.04g | 172% | |
| Protein | 65.28g | 131% | |
| Vitamin C | 73mg | 122% | |
| Iron | 28.4mg | 158% | |
| Calcium | 1763.6mg | 176% | |
| Amount Per 100 g | |||
| Calories | 200.09 Kcal (838 kJ) | ||
| Calories from fat | 46.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 122% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 218% | |
| Sodium | 611.92mg | 390% | |
| Potassium | 231.48mg | 75% | |
| Total Carbs | 35.26g | 180% | |
| Sugars | 13.53g | 829% | |
| Dietary Fiber | 2.81g | 172% | |
| Protein | 4.26g | 131% | |
| Vitamin C | 4.8mg | 122% | |
| Iron | 1.9mg | 158% | |
| Calcium | 115.2mg | 176% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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