Spanish Rice Recipe

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Spanish Rice
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Ingredients:

  • 1/4 cup butter
  • 1 1/2 cup minute rice
  • 1/2 cup onion thinly dliced
  • 1 1/2 cup water
  • 1 can (8 oz) tomato sauce
  • 1 tsp salt

Directions:

  1. Melt butter in large skillet. Add rice, onion and green pepper. Cook and stir until mixture is lightly browned, Add remaining ingredients. Quickly bring to boil. Reduce heat and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.57 Kcal (1761 kJ)
Calories from fat 127.38 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 30.5mg 10%
Sodium 722.21mg 30%
Potassium 47.15mg 1%
Total Carbs 72.27g 24%
Sugars 0.95g 4%
Dietary Fiber 4.82g 19%
Protein 6.55g 13%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 197.76 Kcal (828 kJ)
Calories from fat 59.9 Kcal
% Daily Value*
Total Fat 6.66g 22%
Cholesterol 14.34mg 10%
Sodium 339.6mg 30%
Potassium 22.17mg 1%
Total Carbs 33.98g 24%
Sugars 0.45g 4%
Dietary Fiber 2.27g 19%
Protein 3.08g 13%
Vitamin C 4.9mg 17%
Vitamin A 0.1mg 5%
Iron 0.5mg 5%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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