Southern Corn Cakes Recipe

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Southern Corn Cakes
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Ingredients:

Directions:

  1. Cut corn from cobs.
  2. Combine with salt,and flour.
  3. Add egg yolks.
  4. Stir in milk.
  5. Fold in egg whites.
  6. Carefully drop by teaspoonfuls into hot oil, a deep fryer works best but a large skillet with about 1/4 inch of oil may be used but you will have to flip the corn cakes.
  7. Fry until light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.43 Kcal (529 kJ)
Calories from fat 27.07 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 54.71mg 18%
Sodium 151.2mg 6%
Potassium 299.25mg 6%
Total Carbs 20.85g 7%
Sugars 3.19g 13%
Dietary Fiber 3.05g 12%
Protein 6.44g 13%
Vitamin C 6.3mg 11%
Iron 1.4mg 8%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 98.52 Kcal (412 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 5%
Cholesterol 42.63mg 18%
Sodium 117.82mg 6%
Potassium 233.19mg 6%
Total Carbs 16.25g 7%
Sugars 2.49g 13%
Dietary Fiber 2.37g 12%
Protein 5.02g 13%
Vitamin C 4.9mg 11%
Iron 1.1mg 8%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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