Directions:
- Mix all dry ingredients and set aside. Beat eggs and add to buttermilk pour into cornmeal mixture and stir. Add shortening and beat again. Pour into hot greased heavy 10 skilet and baked at 450% for 25 to 30 mins. Or til done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.25 Kcal (520 kJ) | ||
| Calories from fat | 29.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 45.4mg | 15% | |
| Sodium | 357.5mg | 15% | |
| Potassium | 183.22mg | 4% | |
| Total Carbs | 19.98g | 7% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.48g | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.86 Kcal (686 kJ) | ||
| Calories from fat | 38.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 5% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 15% | |
| Sodium | 471.48mg | 15% | |
| Potassium | 241.64mg | 4% | |
| Total Carbs | 26.35g | 7% | |
| Sugars | 2.99g | 9% | |
| Dietary Fiber | 2.12g | 6% | |
| Protein | 5.91g | 9% | |
| Iron | 1.2mg | 5% | |
| Calcium | 98.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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