Slovak Christmas Soup (Kosare Jucha) Recipe

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Slovak Christmas Soup (Kosare Jucha)
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, saute onion in butter until brown.
  2. Stir in sauerkraut with juice, water, mushrooms and garlic. Season with salt and pepper and bring to a boil. Then reduce heat, cover and let simmer for 1 hour. Stir in pasta and simmer 10 minutes more, until pasta is al dente.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.88 Kcal (468 kJ)
Calories from fat 36.91 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 476.67mg 20%
Potassium 290.68mg 6%
Total Carbs 15.59g 5%
Sugars 3.25g 13%
Dietary Fiber 3.25g 13%
Protein 3.68g 7%
Vitamin C 12.8mg 21%
Iron 1.5mg 8%
Calcium 54mg 5%
Amount Per 100 g
Calories 29.47 Kcal (123 kJ)
Calories from fat 9.73 Kcal
% Daily Value*
Total Fat 1.08g 6%
Sodium 125.58mg 20%
Potassium 76.58mg 6%
Total Carbs 4.11g 5%
Sugars 0.86g 13%
Dietary Fiber 0.86g 13%
Protein 0.97g 7%
Vitamin C 3.4mg 21%
Iron 0.4mg 8%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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