Simple Five-Spice Roast Chicken Recipe

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Ingredients:

Serving

4 garlic cloves, pressed
2 tbsp coarse kosher salt
2 tbsp extra virgin olive oil
1 tsp chinese five spice powder
1 cut-up roasting chicken (8 pieces, about 3 1/2 lb)
1 large onion, peeled, cut into 16 wedges

Directions:

Combine garlic, salt, olive oil, and Chinese five-spice powder in large bowl.
Add chicken pieces; turn to coat.
Cover and chill at least 1 hour or overnight.
Preheat oven to 425°F
Arrange onion wedges in 13x9x2-inch roasting pan.
Arrange chicken, skin side up, atop onions.
Roast until chicken is cooked through, basting occasionally with pan juices, about 50 minutes.
Remove chicken from oven and let rest 10 minutes.
Arrange chicken and onions on platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	601.16 Kcal (2517 kJ)
Calories from fat	245.44 Kcal
		% Daily Value*
Total Fat	27.27g	42%
Cholesterol	936.48mg	312%
Sodium	2087.4mg	87%
Potassium	967.62mg	21%
Total Carbs	10.8g	4%
Sugars	1.53g	6%
Dietary Fiber	2.04g	8%
Protein	71.98g	144%
Vitamin C	56.4mg	94%
Vitamin A	11.9mg	397%
Iron	21.1mg	117%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	131.18 Kcal (549 kJ)
Calories from fat	53.56 Kcal
		% Daily Value*
Total Fat	5.95g	42%
Cholesterol	204.35mg	312%
Sodium	455.49mg	87%
Potassium	211.14mg	21%
Total Carbs	2.36g	4%
Sugars	0.33g	6%
Dietary Fiber	0.45g	8%
Protein	15.71g	144%
Vitamin C	12.3mg	94%
Vitamin A	2.6mg	397%
Iron	4.6mg	117%
Calcium	17.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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