Simple Blackberry and Apple Pie Recipe

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Simple Blackberry and Apple Pie
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Ingredients:

Directions:

  1. Peel apples, and cut into thick slices. place in saucepan, adding enough water to cover and add the sugar.
  2. Simmer for a few minutes until the apples are just cooked but still a bit firm in the centre. drain and set to one side to cool.
  3. Heat the oven to 220c.
  4. Roll out the pastry. place nearly all of the applies in a pie dish. scattering the blackberries evenly over the top sprinkle a dessert spoon of sugar over the berries , then place a layer of apple over that - this is to stop the stain of the berries going through the pastry.
  5. Add the pastry and brush with a small amount of milk and drizzle a teaspoon or so of sugar over.
  6. Bake for about 30-35 minutes, until pastry is a light golden color.
  7. Note:.
  8. I make this pie with minimum pastry and replace the sugar with Splenda for my cousin who is diabetic.
  9. Serve hot or cold with either, light cream or Ice Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.1 Kcal (5782 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Sodium 4.43mg 0%
Potassium 352.19mg 7%
Total Carbs 240.46g 80%
Sugars 123.63g 495%
Dietary Fiber 14.2g 57%
Protein 2.16g 4%
Vitamin C 45.4mg 76%
Iron 2.2mg 12%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 276.5 Kcal (1158 kJ)
Calories from fat 73.56 Kcal
% Daily Value*
Total Fat 8.17g 63%
Sodium 0.89mg 0%
Potassium 70.51mg 7%
Total Carbs 48.14g 80%
Sugars 24.75g 495%
Dietary Fiber 2.84g 57%
Protein 0.43g 4%
Vitamin C 9.1mg 76%
Iron 0.4mg 12%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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