Shrimp Mousse on Sugar Cane (vietnamese Chao Tom) Recipe

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Shrimp Mousse on Sugar Cane (vietnamese Chao Tom)
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Ingredients:

Directions:

  1. Marinate shrimp in fish sauce for at least 20 minutes. Wash shrimp, then pound into paste with salt, sugar and pepper (or grind in food processor).
  2. Form shrimp paste around sugar cane pieces, squeeze with oil until paste is tightly attached.
  3. Grill over medium charcoal heat until crisp and slightly browned.
  4. Garnish with cilantro, serve with chili and sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.46 Kcal (1379 kJ)
Calories from fat 187.98 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 41.7mg 14%
Sodium 1837.04mg 77%
Potassium 205.38mg 4%
Total Carbs 31g 10%
Sugars 7.46g 30%
Dietary Fiber 0.82g 3%
Protein 7.25g 15%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 223.91 Kcal (937 kJ)
Calories from fat 127.76 Kcal
% Daily Value*
Total Fat 14.2g 32%
Cholesterol 28.34mg 14%
Sodium 1248.52mg 77%
Potassium 139.58mg 4%
Total Carbs 21.07g 10%
Sugars 5.07g 30%
Dietary Fiber 0.56g 3%
Protein 4.93g 15%
Vitamin C 2.4mg 6%
Iron 1mg 8%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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