Sesame Won Ton Crisps Recipe

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Sesame Won Ton Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350. In a small bowl, mix soy sauce and sesame oil.
  2. Stack won ton wrappers and cut in half diagonally. Line a baking sheet with foil.
  3. Arrange wrappers in a single layer, not touching. Brush with soy sauce and sprinkle with sesame seeds.
  4. Bake until lightly golden and crisp, about 6-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.92 Kcal (841 kJ)
Calories from fat 59.49 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 4.32mg 1%
Sodium 777.8mg 32%
Potassium 79.5mg 2%
Total Carbs 29.42g 10%
Sugars 0.18g 1%
Dietary Fiber 1.59g 6%
Protein 6.6g 13%
Iron 2.3mg 13%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 309.59 Kcal (1296 kJ)
Calories from fat 91.66 Kcal
% Daily Value*
Total Fat 10.18g 10%
Cholesterol 6.66mg 1%
Sodium 1198.45mg 32%
Potassium 122.5mg 2%
Total Carbs 45.32g 10%
Sugars 0.28g 1%
Dietary Fiber 2.45g 6%
Protein 10.17g 13%
Iron 3.5mg 13%
Calcium 105.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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