8 zucchini courgette salad Recipes

zucchini , cut into rounds as thin as possible, olive oil, for frying, garlic clove, salt (or more to taste), red wine vinegar, olive oil, chopped fresh mint

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

quinoa, boiling water, salt, courgette, grated (zucchini), carrot, grated, stalk celery, thinly chopped, fresh parsley, chopped, sesame seeds, lemon juice, olive oil, salt and pepper

green beans, broccoli floret, courgette (zucchini), baby leeks, trimmed, virgin olive oil, chopped garlic, fennel seed, cumin, sugar, mustard powder, red wine vinegar, sea salt, freshly milled pepper, arugula (optional) or 12 sprigs fennel (optional) or 12 sprigs watercress (optional), olive oil, sea salt (for sprinkling )

courgettes, dried mint, ricotta cheese, eggs, beaten, lemon juice, sheets phyllo pastry (calls for 1 box but i cant remember box sizes), butter, melted, rocket , salad leaves, to serve

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper