5 zippy burgers Recipes

beer or 1/4 cup beef broth, worcestershire sauce, chili powder, onion powder, crushed red pepper flakes, salt, pepper, lean ground beef, hamburger buns, split

zucchini, chopped small (about 2-2 1/2 cups), red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-i used a little of both), purple onion, chopped fine, margarine (smart balance recommended-or butter), fresh parsley, chopped (you could also add in chopped fresh basil or oregano), cheddar cheese, grated (may use a blend of cheeses for this), cracker crumb, ground (or breadcrumbs), walnuts, coarsely ground, egg, fresh ground black pepper, salt (optional), garlic, minced, olive oil (or more if needed), mayonnaise, prepared yellow mustard, honey

ground turkey, worcestershire sauce, chopped onion, crushed ice or 4 small ice cubes, hamburger buns

zippy corn relish, lean ground round, chili powder, vegetable cooking spray, whole wheat hamburger buns, lettuce leaves, tomato, hot salsa