521 zesty with onions and peppers Recipes

fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

orange juice, white wine vinegar, raspberry-flavored white wine vinegar, honey, olive oil, grated fresh ginger or 1 tsp dried ginger, salt, red pepper flakes, navel oranges, peeled and sliced, red bell pepper, sliced, sliced red onion, torn spinach leaves, sliced almonds , roasted (optional)

lean ground turkey, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, crushed, reduced-sodium stewed tomatoes, low-sodium tomato puree, kidney beans, black beans, chili powder, cinnamon, cumin, brown sugar, hot sauce, salt and pepper, to taste

vegetable oil, chicken legs, chopped celery, chopped onion, tomato juice, cider vinegar, salt, black pepper, hot pepper sauce

salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)

extra-wide egg noodles, extra-virgin olive oil , or as needed, onion, diced, green bell pepper, diced, stalks celery, diced, garlic, diced, fresh parsley, chopped fresh sage, chopped fresh basil, lemon , zested and juiced, cartons seafood stock (such as kitchen basics), divided, dried thyme, dried cilantro, dried dill weed, sea salt and ground black pepper to taste, frozen peeled crawfish tails, thawed and undrained, peeled and deveined small shrimp, cornstarch, half-and-half, creole seasoning (such as zatarain s)

olive oil, chopped onions, red pepper, chopped, chopped garlic, instant brown rice, stewed tomatoes, vegetable broth, crushed red pepper flakes, zucchini, cut in 1-inch cubes, artichoke hearts, drained, carrot, chopped, frozen peas, thawed, fresh parsley, chopped

butter, sliced fresh mushrooms, sliced onion, flour, dried tarragon leaves, cayenne pepper, salt, ground black pepper, chicken broth, half-and-half, dry white wine

cabbage, shredded, carrot , cut into matchsticks, zucchini , cut into matchsticks, purple onion, thinly sliced, red bell pepper , cut into matchsticks, cilantro, chopped, sesame seeds, fresh orange juice, orange zest, fresh, rice vinegar, reduced sodium soy sauce, honey, ground ginger, red pepper flakes, vegetable oil

elbow macaroni, mayonnaise, taco sauce , hotness to taste. i use medium, vinegar, chili powder, onion salt, drops hot pepper sauce (tabasco ), kidney beans, drained, mexicorn, drained, sliced black olives, sliced green onion

cream cheese, cubed, tomato based chili sauce, dijon mustard, onions, grated, garlic clove, minced, salt and pepper, cooked crabmeat, chopped, minced fresh chili pepper (optional), paprika

green pepper, chopped, chopped onion, chopped carrot, garlic cloves, minced, olive oil, whole tomatoes, undrained, tomato sauce, brewed coffee, tomato paste, worcestershire sauce, paprika, salt, dried basil , marjoram, oregano and thyme, fennel seed, crushed, pepper

red skinned potatoes cut into cubes, cooked, drained and cooled, instant dry milk, water, dijon-style mustard, salt, freshly ground black pepper, green bean pieces, chopped red bell pepper, sliced green onions, lettuce leaves

chopped peeled tomatoes (about 4 1/2 lb), salt, butter, chopped onion, minced garlic, chopped fresh basil, chili powder, freshly ground black pepper, ground red pepper, chopped zucchini, chopped red bell pepper, chopped green bell pepper

homemade cream-style corn (see recipe above), tomato juice, eggs, beaten, evaporated milk, shredded cheddar cheese, yellow cornmeal, chopped onion, chopped green pepper, salt, pepper, hot pepper sauce to taste

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper

water, butter, salt, king arthur unbleached all-purpose flour, cornmeal, eggs, ground beef, chopped jalapeno peppers, onion, chopped, tomato sauce, lemon juice, worcestershire sauce, salt, pepper, lemon extract, shredded cheddar cheese