3 zesty wild rice soup Recipes

butter, chopped red onions, grated carrots, sliced celery, flour, chicken broth, thyme, salt and pepper, cooked wild rice, chicken or 2 lbs turkey, cooked and chopped coarsely, half-and-half, shredded monterey jack cheese, shredded monterey jack pepper cheese

frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper