148175 yummy low low cal vegetable soup Recipes
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olive oil, fresh cut up green beans and11 Moreolive oil, fresh cut up green beans, pt cherry tomatoes plus 1 large tomato coarse diced, fresh frozen thawed kernal corn, sliced fresh mushrooms ( mixed or any kind you ike ), assorted chopped bell peppers - red, yellow and green ), carrots cut in rings, chopped fresh minced garlic, parsley chopped, whole shallot chopped, vegetable broth or water-( or reconsituted vegetable boillion ), smoked paprika or to taste, salt and fresh cracked black pepper to taste13 ingredients
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Basque Ham, Chicken and Vegetable Souponion, finely chopped, celery, finely chopped and15 Moreonion, finely chopped, celery, finely chopped, broccoli floret, divided into small pieces, carrot, diced, frozen peas, minced parsley, chicken, cut into small pieces, ham, cut into small pieces, bay leaf, whole milk, cold, water, butter (to saute vegetables), flour, chicken base, salt, pepper, minced garlic (optional)27 min, 17 ingredients
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Rustic White Bean, Grilled Vegetable Soupyellow onion , cut into 1/2-inch slices, tomatoes, cored and7 Moreyellow onion , cut into 1/2-inch slices, tomatoes, cored, extra virgin olive oil, plus extra for brushing on vegetables, garlic, minced, cannellini beans, with liquid, fresh basil , coursely chopped, balsamic vinegar, fresh ground black pepper , to taste, salt , to taste40 min, 9 ingredients
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Lentil, Barley, Kielbasa and Vegetable Soupdried lentils, pearl barley and8 Moredried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper1 hour 10 min, 10 ingredients
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My Normal Version of Vegetable Soupbutter, onion, diced, garlic cloves, minced and8 Morebutter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white1 hour 10 min, 11 ingredients
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Zuppa Di Verdura (Italian Vegetable Soup)onion, chopped small, garlic cloves, minced and13 Moreonion, chopped small, garlic cloves, minced, carrot, chopped small, zucchini, quartered and sliced thin, leek, chopped small, both white and green parts, head cauliflower, chopped small, fresh green beans, chopped in 1 inch pieces, white beans or 1 (15 oz) can red beans, rinsed and drained, diced tomatoes, undrained, frozen peas, orzo pasta or 1 cup pasta, good chicken broth or 1 cup vegetable broth or 1 cup stock, extra virgin olive oil, salt and pepper, water31 min, 15 ingredients
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Anna's Creamy Italian Vegetable Souponion, chopped, bell pepper, chopped and9 Moreonion, chopped, bell pepper, chopped, frozen mixed vegetables (stir fry type), diced tomatoes, alfredo sauce, garlic cloves, chopped, water, salt and pepper, french bread (optional), parmesan cheese (optional)35 min, 11 ingredients
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Really Good Mexican Chicken Vegetable Soupolive oil, chopped onion, chopped celery and14 Moreolive oil, chopped onion, chopped celery, gloves minced garlic, chopped carrots, kernels from 1 ear of corn (or 1 can whole kernel corn, drained), chopped tomatoes, chicken taco seasoning, chicken stock, green beans, drained, frozen stew vegetables, more fresh chopped cilantro, dry elbow pasta, garlic salt, onion powder, rough chopped cooked chicken breast, salt and pepper to taste20 min, 17 ingredients
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Smokey Black Bean and Vegetable Soupchipotle chiles in adobo sauce, coarsely chopped onion and15 Morechipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges18 ingredients
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My Healthy (& Yummy!) Vegetable Souphead cabbage, roughly chopped and14 Morehead cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water1 hour 15 min, 15 ingredients
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Puree of Celery Soup -- Rich Tasting but Low Cal!unsalted butter, yellow onion, peeled and coarsely chopped and8 Moreunsalted butter, yellow onion, peeled and coarsely chopped, fresh celery, washed and coarsely chopped, garlic clove, peeled and crushed, dry white wine, baking potato, peeled and sliced, vegetable stock (home made if possible), kosher salt , to taste, white pepper , to taste, creme fraiche40 min, 10 ingredients
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Roasted Garlic & Baked Potato Soup (Low Cal)garlic, baking potatoes and4 Moregarlic, baking potatoes, reduced-sodium chicken broth or 2 cups vegetable broth, fresh thyme, kosher salt, fresh ground black pepper1 hour 20 min, 6 ingredients
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Cream of Mushroom Soup, Low Cal and Low Sodiumunsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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Super Fast Salisbury Steak (Low Cal)ground turkey breast, dry breadcrumbs, egg whites, water and5 Moreground turkey breast, dry breadcrumbs, egg whites, water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s)31 min, 11 ingredients
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Tasty Low Cal - Green Lentils & Vegetarian Sausages!olive oil, onion, finely chopped, celery, diced and8 Moreolive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)35 min, 11 ingredients
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Jenny Craig Low Cal Chocolate Chip-Strawberry Thumbprint Cookieschocolate chip cookie mix, oats, uncooked, water and4 Morechocolate chip cookie mix, oats, uncooked, water, vanilla extract, egg white, vegetable oil cooking spray, strawberry jam10 min, 7 ingredients
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