123097 yummy and healthy chicken wrap Recipes

crushed soda cracker crumbs (about 16 crackers), freshly grated parmesan cheese, dried basil leaves, dried marjoram, paprika, salt (optional), fresh ground black pepper, boneless skinless chicken breasts, egg, margarine or 2 tbsp butter, garlic clove, minced

butter, worcestershire sauce, vinegar, garlic clove, minced, drops tabasco sauce, chicken piece (bone in and skin still on), salt and pepper

vegetable oil, onion, finely chopped, garlic cloves, chopped (i used minced from a jar), clear honey, ketchup, soy sauce, english mustard, tabasco sauce (optional), chicken wings, with tips removed, flour, seasoned

garlic cloves, buttermilk, ground cumin, salt, pepper, cayenne pepper, boneless skinless chicken breasts, cut in strips, unbleached all-purpose flour, salt, pepper, ground cumin, cayenne pepper, safflower oil (for deep frying)

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

chicken thighs (or any other part you prefer ), chopped tomatoes, head cabbage , chopped into bite-sized pieces, onion, garlic cloves, minced, bay leaves, ketchup (optional), chicken stock

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

skinless chicken pieces, chicken broth, bay leaf, thyme, marjoram, celery ribs, cut in 1-inch pieces, carrots, peeled and cut in 1-inch pieces, onion, sliced, kale, trimmed and coarsely chopped, white flour, whole wheat flour, cornmeal, baking powder, salt, cold butter, nonfat milk

roasting chicken, pineapple , pieces in natural juice, olive oil, brown onion, finely chopped, curry powder, mango chutney, mayonnaise, butter lettuce, mango, peeled and cut into slices, avocado, peeled and sliced, macadamia nuts, roughly chopped

boneless skinless chicken breasts, rinsed,patted dry & cut into bite sized pieces, flour (i use wondra), baked cheese crackers, crushed (i used cheezits; the off brand i find too salty), seasoned bread crumbs, parmesan cheese (i use the kind in a can - we call it sprinkle cheese), dried oregano, dried basil, egg, beaten with, water, salt , to taste (optional), pepper, pan release spray

mayonnaise, lemon juice, almonds (can toast if you want, but not totally necessary), salt and pepper (to taste), cooked chicken breasts, in chunks, red grapes, sliced in half

chicken wings, dark soy sauce, vinegar, tomato sauce, crushed garlic, crushed ginger, oil

cooked chicken, shredded, deli ham, sandwich buns, onion, sliced, queso fresco, sliced thin, mayonnaise, dijon mustard, seasoning salt , i use sylvia s soulful seasoning

whole onion, garlic clove (chopped very fine ), salt, pepper, margarine, instant potato flakes, lemon, chicken breasts

boneless skinless chicken breast, onion , cut into slivers, bell peppers , cut into slivers, molasses, balsamic vinegar, butter, melted, vegetable oil, salt , to taste, pepper, garlic powder, flour tortilla (optional), shredded cheddar cheese (optional), sour cream (optional)

dressing, rice vinegar, seasoning mix from ramen noodles (see below ), sugar, salt, pepper, light canola oil or olive oil, salad, head napa cabbage, cooked chicken breast halves, frozen peas, thawed, almonds, sesame seeds, sliced radishes, sliced green onions, chopped cilantro, couple of shaved carrots, sapporo brand ramen noodles (original flavor- look, in international or specialty food section. if you can tsp find sapporo, brand, use any brand that says original . )

chicken drumsticks, thighs or 8 pieces chicken, potatoes, cut in wedges and unpeeled, cipollini onions or 1 vidalia onion, peeled and cut into quarters, salted butter, lemon, garlic powder, salt and pepper, paprika (optional)

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts