45 your sauces chili salsa Recipes

refried beans (i use fat free), chili powder or 1 tsp ground dried chile, ground cumin, dried oregano, garlic powder, hot sauce, hot cooked rice (i usually omit) (optional), cheddar cheese or 8 oz monterey jack pepper cheese, shredded or thinly sliced (i use low fat), your favorite salsa, flour tortilla (10-in. the recipe usually uses 5 tortillas the way i make it), chopped tomato, shredded lettuce, sliced black olives, sliced scallion, sliced jalapeno, sour cream, guacamole

tortilla chips, finely crushed, unsalted butter, melted, oil , for browning meat, ground chuck, garlic cloves, chopped fine, refried beans, salt and pepper, to taste, cream cheese, softened, eggs, taco seasoning, tabasco sauce , few splashes to your taste, extra-sharp cheddar cheese, grated, green chilies, drained and chopped, sour cream, tomato, seeded and chopped, bell pepper, seeded and chopped, jalapeno, seeded and finely chopped, black olives or pimento stuffed olive, sliced, salsa, lettuce, chopped, grated cheese, cilantro, chopped

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

whole eggs, green chilies, green onions, diced finely, cheese, your choice, kosher salt , to taste, fresh ground pepper , to taste, salsa or hot sauce