127 you spicy chicken Recipes

ground beef (you can use ground turkey, chicken or pork), onion, finely diced, green pepper, finely diced, salt, pepper, picante salsa sauce (i use medium spicy ), chili powder, cumin powder, garlic powder - or 2 garlic cloves, minced, drops tabasco, chopped ripe olives, margarine or butter, flour, milk, sour cream, shredded cheddar cheese (monterey jack or swiss cheese works well also), soft corn tortillas

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

tomatillos, jalapeno (2 if you prefer spicy ), lime, garlic clove, fat-free cottage cheese or 1 cup sour cream, fresh cilantro, chicken breast, cooked, corn tortillas, low-fat jalapeno monterey jack cheese, sliced jalapeno (optional)

corn tortillas, quartered, green enchilada sauce (red if you like it spicy), shredded monterey jack and cheddar cheese blend, sliced olives (optional), cooked chicken (optional) or 1 cup steak, chopped (optional)

ground turkey, italian bread crumbs (or more if needed for texture), dry italian dressing mix, celery flakes, white wine worcestershire , or lea and perrins chicken marinade, red pepper flakes (more if you like ), grated parmesan, white pepper, thick cut peppered bacon (or turkey bacon), swiss cheese, sandwich buns (your fave), melted butter or margarine, romaine lettuce, sliced tomato, sliced red onion, mayo, spicy mustard