385 yogurt mustard salad Recipes

  • Asparagus and Tomato Salad with Yogurt-Cheese Dressing
    frozen cut asparagus, thawed, tomato, chopped and
    5 More
    frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce
    10 min, 7 ingredients
  • Macaroni Salad
    elbow macaroni (or spiral pasta), balsamic vinegar and
    7 More
    elbow macaroni (or spiral pasta), balsamic vinegar, salad oil, gouda cheese, chopped into small pieces (best is middle-aged), onion, chopped, cucumber , seeds removed, chopped into tiny pieces, dijon mustard, plain yogurt (low-fat , if desired), pepper
    20 min, 9 ingredients
  • Apple Cabbage Salad
    sugar (xylitol), celery seed, salt, dry mustard and
    7 More
    sugar (xylitol), celery seed, salt, dry mustard, cider vinegar, arrowroot, water, salad dressing (veggienaise), plain yogurt, shredded cabbage, apples, cored and chopped
    35 min, 11 ingredients
  • Citrus Shrimp Salad
    low-fat plain yogurt, dijon mustard, honey, orange juice and
    8 More
    low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)
    30 min, 12 ingredients
  • Citrus Shrimp Salad
    reduced-fat plain yogurt, dijon mustard, honey and
    9 More
    reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)
    30 min, 12 ingredients
  • Fancy Chickpea Salad
    chickpeas, drained and rinsed, minced celery, with tops and
    9 More
    chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)
    15 min, 11 ingredients
  • Loaded Spinach Salad
    eggs, baby spinach, creamy blue cheese dressing, divided and
    11 More
    eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)
    14 ingredients
  • Creamy Chicken Salad
    skinless, boneless chicken breast halves, light mayonnaise and
    11 More
    skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens
    13 ingredients
  • Tandoori Chicken Salad
    honey mustard dressing, ground cumin, curry powder and
    11 More
    honey mustard dressing, ground cumin, curry powder, mango yogurt, garam masala, lemon juice, skinless, boneless chicken breast halves, red onion, thinly sliced, raisins, blanched slivered almonds, drained canned pineapple tidbits, mixed salad greens, fresh mint, lime
    50 min, 14 ingredients
  • Crazy Dill Potato Salad
    white potatoes or 5 medium red potatoes, cut into bite-si... and
    6 More
    white potatoes or 5 medium red potatoes, cut into bite-sized pieces, sour cream or 2 tbsp plain yogurt, miracle whip, plain mustard or 1 tbsp dijon mustard, balsamic vinegar, oregano, fresh dill, chopped
    15 min, 7 ingredients
  • Chicken and Apple Salad
    plain low-fat yogurt and
    12 More
    plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces
    25 min, 13 ingredients
  • Caesar Salad Dressing (Cook Yourself Thin) Caesar Salad Dressing (Cook Yourself Thin)
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt and
    5 More
    fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper
    5 min, 6 ingredients
  • Easy, Creamy, Low-Fat Caesar Salad Dressing Easy, Creamy, Low-Fat Caesar Salad Dressing
    plain low-fat yogurt or 1 cup nonfat yogurt, water and
    3 More
    plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced
    12 hour , 5 ingredients
  • Potato Salad With Herby Garlic-yogurt Dressing Potato Salad With Herby Garlic-yogurt Dressing
    red potatoes, unpeeled, plain yogurt, garlic, minced and
    7 More
    red potatoes, unpeeled, plain yogurt, garlic, minced, lemon juice, worcestershire sauce, dry mustard, sugar (dissolved in 1 tsp. water), cayenne pepper, minced fresh herb (i like thyme, parsley and basil; use your favorites), salt and pepper
    26 min, 10 ingredients
  • Citrus-Shrimp Salad Citrus-Shrimp Salad
    water, shrimp, reduced-calorie italian salad dressing and
    11 More
    water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives
    14 ingredients
  • Yogurty New Potato Salad Yogurty New Potato Salad
    tiny new potatoes , about 1 1/2 lbs, carrot, grated and
    10 More
    tiny new potatoes , about 1 1/2 lbs, carrot, grated, stalk celery, finely chopped, green onions, finely chopped, radishes, finely chopped, dill pickles, finely chopped, plain 2% yogurt, fresh parsley, finely chopped, light mayonnaise (or salad dressing if you prefer), dijon mustard, salt, cayenne pepper
    27 min, 12 ingredients
  • Cajun Caper Potato Salad Cajun Caper Potato Salad
    idaho potatoes, diced 1/2 inch, sweet onion, diced fine and
    10 More
    idaho potatoes, diced 1/2 inch, sweet onion, diced fine, eggs, nonfat yogurt, mayonnaise, celery ribs, diced fine (optional), dijon mustard or 1/2 cup yellow mustard, capers, caper liquid, salt (or to taste), pepper (or to taste)
    50 min, 12 ingredients
  • Seed-spiced Potato Salad Seed-spiced Potato Salad
    skinned potatoes, carrots, salad oil and
    7 More
    skinned potatoes, carrots, salad oil, black or yellow mustard seed, cumin seed, garlic, minced, pepper, plain nonfat yogurt, chopped parsley, salt
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top