6 yogurt french onion dip Recipes

beef bouillon cubes, fat free sour cream or 16 oz fat free greek yogurt, fat-free mayonnaise, dried onion, dried garlic, fine cut fresh chives

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

ground beef (feel free to add ground lamb or pork to the mix), lemon juice, oregano, cumin, garlic powder, salt (or to taste), black pepper, onion, finely minced, cayenne pepper, breadcrumbs, greek pita breads (can use pita pockets if in a pinch), olive oil, for brushing, water, for dipping, tomato (optional), onion (optional), tzatziki (made with yogurt, not sour cream) (optional), aioli (or donair sauce) (optional), harissa (optional), lettuce (optional), french fries (optional), coleslaw (optional)

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)