5 yams heart Recipes

splenda brown sugar blend , packed, flour , sifted, salt, ground cinnamon (or more to taste), ground nutmeg, orange peel, soft tub margarine, orange juice

quality steak , top sirloin, fresh hot thai chili peppers , slice crosswise very thin or 2 tsp of dried roast red pepper finely blended, add more if like spicy, garlic , sliced crosswise very thin, fish sauce, fresh squeezed lime juice, heart of romaine lettuce ., fresh mint remove the leaves and discard the stems, shallots , sliced crosswise very thin or 1 small red onion, sliced very thin, cilantro, stems removed, roasted rice fine blended .

pineapple chunks, banana sliced, hearts of palm cut into 2 inch chunks, tempeh cut into 1 inch chunks, dried lentils, apple juice, vegetable stock, honey, cider vinegar

bacon, sized sweet potato / yam - 0.5 cm slices, parmesan cheese, grated, black pepper to season