10 yam kale Recipes

kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed

jewel yams, cut into 1-inch cubes, olive oil, salt and freshly ground black pepper to taste, olive oil, onion, sliced, garlic, minced, kale , torn into bite-sized pieces, red wine vinegar, chopped fresh thyme

vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce

kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste

sweet potato ( garnet yam or other), peeled and chopped into bite-sized pieces, red or yukon gold potatoes (or 1 russet potato, peeled), chopped into bite-sized pieces, acorn or butternut squash, or 2 delicata squash, peeled, seeded, and chopped into bite-sized chunks, yellow onion, chopped fine, shallots, chopped fine, garlic cloves, coarsely chopped, olive oil, freshly ground black pepper, salt, some fresh thyme and rosemary, chopped (or a few pinches of dried, crumbled between your fingers), red pepper flakes (optional), to taste, kale, goat cheese (6-8 oz)

extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)

shelled roasted peanuts, peanut oil, red onion, halved and thinly sliced, fresh ginger, peeled and minced, garlic, minced, cayenne (more or less to taste), salt, fresh ground black pepper, vegetable stock or 6 cups water, sweet potatoes or 2 yams, peeled and cut into thick slices, tomatoes, cored and halved (canned are fine, drain and reserve liquid for another use), collard greens or 1/2 lb kale, washed thoroughly and cut into wide ribbons, chunky peanut butter

very coarsely crumbled sweet potato corn bread, bacon, coarsely chopped, red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch cubes (about 4 cups), onion, chopped, chopped fresh thyme, kale , swiss chard, or mustard or collard greens, stemmed, coarsely chopped, apple cider vinegar, honey, salt, ground black pepper, dry mustard, chopped pecans, toasted, eggs, beaten to blend, canned low-salt chicken broth