7 y low Recipes

cold coffee, divided, low-calorie hot cocoa mix, ice cubes , or as needed, unsweetened almond milk, sugar-free chocolate syrup, or more to taste

jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg

chicken breasts, garlic salt, fresh coarse ground black pepper, grain rice, ro-tel original diced tomatoes and green chilies, undrained, nonfat chicken broth, fat-free refried beans, shredded low-fat monterey jack cheese (2oz)

whole milk or 1 quart 2% low-fat milk, salt, white rice (rinsed in cold water and drained), eggs, evaporated milk, vanilla, sugar, raisins

whole milk (that s about 1/2 a gallon for all y all americans!), low-fat milk, powdered milk, yogurt starter (i use yogourmet, from quebec )