7 wonderful chicken light Recipes

  • Wonder Chicken
    boneless skinless chicken thighs, onion and
    17 More
    boneless skinless chicken thighs, onion, green pepper and red pepper, egg yolks, oil, oil, light soy sauce, egg white, cornstarch, soy sauce, water, sugar, wine (optional), cornstarch, sesame oil, salt, ground roasted peanuts, ground roasted sesame seeds, sugar
    30 min, 19 ingredients
  • Chicken & Pumpkin Curry (21 Day Wonder Diet: Day 13)
    brown rice, red onion, chopped finely and
    13 More
    brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra
    45 min, 15 ingredients
  • St. Paul Sandwich
    eggs, lightly beaten, black pepper, salt and
    14 More
    eggs, lightly beaten, black pepper, salt, fresh bean sprout, green onion, finely chopped, sliced celery, yellow onion, soy sauce, cornstarch, sesame oil, cooked pork or 1 cup cooked ham or 1 cup cooked chicken or 1 cup cooked shrimp, chopped, soft white bread (such as wonder), cooking oil, iceberg lettuce, ripe tomatoes, dill pickle slices, mayonnaise
    35 min, 17 ingredients
  • Wonderful Healthy  Sauteed Chicken In A Light Must... Wonderful Healthy Sauteed Chicken In A Light Must...
    wonderful healthy sauteed chicken in a light mustard-crem... and
    9 More
    wonderful healthy sauteed chicken in a light mustard-creme sauce, a fabulous light mustard-creme sauce ., boneless skinless chicken breasts, salt, pepper, olive oil, dry white wine or chicken broth, half n half cream (try to find the low-fat 1)., dijon mustard, chopped dried tarragon
    20 min, 10 ingredients
  • Pops' Singapore Noodles Pops' Singapore Noodles
    there are dozens of noodles famous in singapore from the ... and
    18 More
    there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste
    52 min, 19 ingredients




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