264 with scallions and tuna Recipes

multi grain pasta, fat free skim milk, olive oil, scallions, mushrooms, thyme, salt, pepper, tuna, cornstarch, water, parmesan

tuna, hard-boiled eggs, chopped, stalks scallions, mayonnaise or 4 tbsp miracle whip, relish, lemon juice, celery seed, tabasco sauce, black pepper

head green leaf lettuce , torn into large pieces, extra-virgin olive oil, tuna, drained, sliced beets, drained, scallions (white and light green parts), sliced on the diagonal, chopped fresh flat-leaf parsley, kosher salt, black pepper, baguette, black olive tapenade

fusilli, tuna in water, drained, scallions, chopped, red bell pepper, sliced, mango, peeled and cubed, fresh parsley, chopped, fresh basil leaf (about a handful is recommended), white wine vinegar, olive oil, garlic, crushed, dijon mustard, salt and black pepper

black beans, drained and rinsed, tuna, drained, black olives, drained, frozen corn , defrosted, green bell peppers or 1 red bell pepper, chopped, ripe tomato, seeded and chopped, carrot, peeled and shredded, green onions , chopped including greens (scallions), jalapeno, minced, cilantro, chopped, ripe avocado, chopped (add just before serving), white vinegar, canola oil, lemon , juice of (about 3-4 tbsp), cumin, chili powder, salt, black pepper, tabasco sauce, garlic cloves, minced, sugar (optional), tortilla chips (optional) or lettuce (optional) or flour tortilla wraps (optional), shredded cheddar cheese (optional), cream cheese (optional)

soy sauce, water, fresh lime juice, grated peeled ginger, sugar, scallion green, thinly sliced, black peppercorns, white peppercorns, coriander seeds, tuna steaks (1 inch thick ), vegetable oil

bulgur, olive oil, ripe plum tomatoes, diced 1/4 in ., canned solid white tuna in oil, drained, scallions, thinly sliced, chopped fresh parsley, salt, freshly ground black pepper

cucumbers, peeled, radishes, thinly sliced, scallions (white and light green parts only), thinly sliced on the diagonal, fresh cilantro leaves, rice vinegar, toasted sesame oil, kosher salt, black pepper, whole coriander seeds, whole black peppercorns, canola oil, tuna steaks (about 3/4 inch thick )

baking potatoes, mayonnaise, shredded cheddar cheese, chopped green pepper, chopped scallion, albacore tuna in water, drained and flaked, shredded cheddar cheese

blood orange juice, dijon mustard, red wine vinegar, kosher salt , to taste, olive oil, olive oil, orange, scallions, thinly sliced, mushroom, cut into 1/4-inch slices (use a mixture of flavorful cultivated mushrooms ), black pepper , to taste, radicchio, cut into 2-inch chunks and the leaves separated, pine nuts, toasted, fennel, minced, tuna steaks, fresh ground black pepper , to taste

tuna fillet (sushi or sashimi quality), alaea (hawaiian red salt), dried ogo (seaweed), shallot cloves, chopped, scallions, white and tender green parts only, sliced thinly on the diagonal, crushed red pepper flakes, inamona (roasted crushed kukui nut seed of the candlenut tree) or 1 1/2 oz crushed, cashews

tuna in oil (5 oz.) frained, fresh basil, stalk celery diced, scallion (green part only) chopped, lemon juice, olive oil to taste, salt & pepper to taste

tuna in water, drained, potatoes, peeled and chopped, scallions, white and green parts, chopped, chili pepper, chopped, cilantro, chopped, salt, vegetable oil (optional)

tuna , in spring water, drained and flaked, scallions, chopped very finely, celery, peeled and chopped finely, tomatoes , deseeded and chopped, cucumber , deseeded and chopped, heinz salad cream, light or 3 tbsp light mayonnaise, emmenthaler cheese, finely diced into 1/4in cubes

white tuna packed in water, drained, low-fat mayonnaise, natural applesauce, red seedless grapes, chopped scallion, chopped walnuts, chopped celery, realemon juice, chopped fresh dill (1 tsp dry ), salt and pepper, to taste

tuna, fresh (chilled) ground, scallions, chopped, pickled ginger, chopped, soy sauce, fresh ground black pepper to taste, brioche loaf slices, crust removed

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .

balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives