158 with sauce light and easy Recipes

dried chinese mushrooms, soaked, chicken, firm tofu, sliced bamboo shoots, drained, chicken stock, rice wine or 1 tbsp sherry wine, light soy sauce, rice vinegar, white pepper, cornstarch, mixed with water, salt (to taste), hot pepper sauce (to taste)

onion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)

vermicelli, egg, lightly beaten, milk, spaghetti sauce, sliced pepperoni, grated mozzarella cheese, grated parmesan cheese, kicked-up version, saute chopped onion , mushrooms and garlic in butter and olive oil, drain and stir into sauce, along with 2 tsp italian seasoning; and add sauce as below

olive oil, garlic cloves, smashed, tomatoes in puree (cento imported plum tomatoes or any poma d oro in puree, these cans used to be 35 ounces!), tomato sauce, water (up to, depending on how long you cook it and how thick you like it), salt and pepper, basil leaves (to garnish )

chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)

ketchup, prepared brown mustard (use french s bold and spicy brown mustard for this!), light molasses, worcestershire sauce, liquid smoke (or to taste), cayenne pepper (optional and to taste)

spaghetti sauce (your favourite bottled or homemade), light sour cream or 1 cup sour cream, penne, salt, fresh ground pepper, freshly grated parmesan cheese

mild italian sausage, part-skim ricotta cheese, refrigerated ready-made pesto, egg, lightly beaten, pasta sauce, no-boil lasagna noodles, shredded italian three-cheese blend or mozzarella cheese

spaghetti, broken in half, uncooked, egg whites, whole egg, fresh snow peas, light teriyaki sauce, chopped peanuts, chopped cilantro

white rice, prepared, sesame or vegetable oil, eggs, lightly beaten, onion, finely chopped, garlic, finely chopped, frozen peas, thawed, soy sauce (i like to use a lot, but you can add less), salt and pepper to taste

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

lime, chicken broth (500 ml), unsweetened coconut milk (light or regular), ginger (1/4 inch), fish sauce, chinese chili sauce, boneless skinless chicken breast , cut into bite-sized thin strips, green onions, thinly sliced, coriander (optional), basil (optional), mint (optional)

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

skinless chicken pieces, cranberry sauce, orange juice concentrate, light soy sauce, honey

shredded romaine lettuce or 6 cups napa cabbage, pea pods (about 6 oz), baby corn, drained, boneless skinless cooked chicken breast halves, sliced, red pepper , cut into thin strips, kraft light done right catalina dressing, soy sauce, hot pepper sauce

light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning

spanish onion, chopped, green pepper, chopped, tomato sauce, hamburger meat, browned and drained, pork-n-beans, light red kidney beans, ketchup, mccormick chili seasoning, worchestershire, beef boullion

egg whites, lightly beaten, mayonnaise, chopped fresh parsley, old bay seasoning, worcestershire sauce, ground black pepper, dry mustard, soft breadcrumbs, fresh lump crabmeat, drained