373 with mustard seeds and coconut Recipes

fresh asparagus, cut into 1/2 inch pieces (2 cups worth ), red onion, chopped, garlic cloves, minced, green chili peppers, seeded and chopped, desiccated coconut (finely ground ), coconut oil or 2 tsp vegetable oil, black mustard seeds, crushed red chili pepper (crushed ), cumin seed, salt, water

green beans, finely chopped, salt, oil, bengal gram dal (yellow split peas, chana dal), coriander seeds, dried red chilies, asafetida powder, grated fresh coconut or 5 1/2 tbsp dried flaked coconut, tamarind pulp, salt, oil, brown mustard seeds, bengal gram dal (washed urad dal), dried red chili, garlic cloves, minced, cumin seed, curry leaves

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish

cooking oil, cashews, dried red chile peppers, cumin seed, mustard seed, black peppercorns, asafoetida powder, split yellow lentils (moong dal), rice, shredded coconut, green chile peppers, chopped, ground turmeric, salt to taste, water, ghee, chopped cilantro leaves, shredded coconut

cucumber peeled ,deseeded and diced - 2 cups, green chillies (slit) - 3, grated coconut - 1/2 cup, cumin seeds - 1/2 tsp, mustard seeds - 1/2 tsp, red chillies - 2, curry leaves - a sprig, coconut oil - 2 tbsp, salt - to taste

desiccated coconut or 3/4 cup finely grated fresh coconut, vegetable oil, black mustard seeds, cumin seeds, picked-over split skinned urad dal, picked-over split skinned chana dal, asafetida powder, fresh hot red chile such as serrano or thai, halved lengthwise, fresh curry leaves, green beans, trimmed and cut into 1/4-inch pieces, water

fish (preferably sea ), oil, ginger, sliced, green chilies, halved, red chili peppers, coriander leaves, chopped, curry leaves, coriander powder, cumin, coconut (just the paste), coconut oil, chopped onion, fenugreek seeds, mustard seeds, tamarind pulp, diluted in 2 tbsp of water, tomatoes, chopped, turmeric powder, salt

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

tender jackfruit 1 no (about a month old), coconut 1/2 cup, green chillies 4 nos, cumin seeds 1/2 tsp, turmeric powder 1/2 tsp, garlic pods 5 nos, coconut oil 4 tbsp, salt as reqd, plain rice2 tbsp, mustard seeds 1 tsp, dry red chillies 2 nos, curry leaves a few

fresh whole chicken, cut into medium pieces, salt, turmeric, red chili powder, black pepper, onion, chopped, garlic flakes, gingerroot, chopped, green chilies , slit, curry leaves, coriander seeds, red chilies, scraped coconut, scraped coconut, mustard seeds, onion, sliced, curry leaves

nectarines, halved and pitted, canola oil, salt and freshly ground black pepper, red onion, halved and thinly sliced, serrano chile, finely diced, garlic, finely chopped, fresh ginger, grated, whole mustard seeds, white wine vinegar, brown sugar, golden raisins, unsweetened coconut, chopped fresh mint leaves, coriander seeds, cumin seeds, brown mustard seeds, whole black peppercorns, ancho chili powder, turmeric, garlic, finely chopped, fresh ginger, finely grated, canola oil, white wine vinegar, boneless lamb shoulder, cut into 1-inch dice, wooden skewers , soaked in cold water for 20 minutes, kosher salt, olive oil, for drizzling, pita breads , with pockets

whole raw unsalted cashews, arugula, spinach, canola oil, cumin seed, tomato puree (9 medium), ground black mustard seeds, ground black mustard seeds, turmeric, salt, crushed cayenne pepper, water, coconut milk , stirred, panir , in 12 equal slices

ingredients for the batter, uncooked rice, urad dal (split and husked black gram ), channa dal (split husked bengal gram), fenugreek seeds, bicarbonate of soda, asafoetida, salt to taste, you will also need, an onion pierced through the top with a fork, around 100ml sunflower oil, potatoes, peeled and cut into 1 cm cubes, onions, roughly chopped into cubes (optional), hot green chillies, minced (or to taste), mustard seeds, ginger, minced, lemon juice, salt or to taste, sugar, curry leaves, turmeric, asafoetida (optional), handful of chopped coriander, hot green chillies, garlic, ginger, coriander , including stalks, desiccated coconut, coconut milk, sunflower oil, lemon juice, salt, sugar, greek yogurt

leg of lamb, fresh coconut, fresh lemon juice, garlic cloves, smashed, chopped gingerroot, hot green chili peppers, chopped, vegetable oil, onions, sliced, chopped tomato, seedless tamarind paste, salt, dried hot red chili peppers , preferably kashmiri, green cardamom pods, black cardamom pods, cassia or 1 cinnamon bark, 2-inch broken up, whole nutmeg, grated, coriander seeds, white poppy seeds or 1 tbsp peanuts, fennel seed, cumin seeds, black mustard seeds, turmeric powder, ajwain or 1/2 tsp dried thyme, anise seed, black peppercorns, mace, fenugreek seeds

oil, asafetida powder (the hindi word is heng), whole brown mustard seeds, whole cumin seed, fresh curry leaves (from an indian market--substitute with basil as a last resort), frozen peas, serrano pepper, finely chopped, salt, sugar (omit if the coconut is sweetened), ground turmeric, ground cumin, ground coriander, freshly grated coconut (substitute with frozen or soaked dried coconut), fresh cilantro, chopped

fresh pineapple, cut into 1/2-inch cubes, sugar, water, grated coconut (use the frozen kind or use desiccated coconut), plain yogurt, salt, fresh hot green chili pepper, finely chopped (such as bird s eye), olive oil or 1 tbsp canola oil, whole brown mustard seeds, whole cumin seed, hot dried red chilies, fresh curry leaves or 6 fresh basil leaves, sliced shallots or 2 tbsp onions, cut into fine half rings

grated unsweetened coconut (dried ), water, basmati rice, diced (1/4 inch) peeled cored seedless cucumber (usually plastic-wrapped), fresh hot green chile such as thai or serrano, slit in half lengthwise, leaving stem end intact, mildly hot red indian chile powder, ground turmeric, ground cumin, whole-milk plain yogurt , whisked until smooth, coconut or canola oil, black mustard seeds, fenugreek seeds, fresh curry leaves, dried hot red indian chile