131 with feta and spring Recipes

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

mixed baby lettuces and spring greens, ripe pear, sliced, cooked chicken , strips, crumbled feta cheese, dried cranberries (may sub fresh blueberries), pecan halves (candied walnuts are also great in this salad), olive oil (i usually decrease this to 2tsp), orange juice, white wine vinegar (i usually increase this to 2.5tsp), sugar (i use splenda or stevia), dijon mustard (optional, taste the dressing before you add this ), grated orange peel, salt, pepper

tomatoes, seeded and diced, diced red onion, red peppers, grilled , seeds removed, crumbled feta cheese, red wine vinegar, cracked black pepper , or to taste, freshly chopped oregano leaves, extra-virgin olive oil, minced garlic, salt , or to taste, pepper , or to taste, portobello mushroom caps, stems and gills removed, sourdough rolls, split in 1/2, spring mix greens

mint, garlic clove, oil, lemon, oil, lamb, lentils, radishes, tomatoes, spring onions, mixed salad greens, feta

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

blanched hazelnuts, sesame seeds, ground coriander, ground cumin, sugar, kosher salt, carrots, cut into chunks, chopped fresh parsley, garlic, grated, red wine vinegar, fresh lemon juice, cayenne pepper, kosher salt and freshly ground black pepper, extra- virgin olive oil, crumbled feta cheese, chopped pitted dates, mixed spring greens, head frisee , torn, lamb rib chops , bones frenched

dried couscous, stock powder, frozen soya beans , defrosted or tinned soya beans, frozen peas , defrosted, spring onions, finely sliced, fresh mint, finely chopped, parsley, finely chopped, pistachios, chopped, pink radishes, finely sliced, juice of 2 lemons, olive oil, sumac (type of spice, optional), feta cheese

butternut squash (1 1/2 lb), peeled and diced, olive oil, plus more for drizzling, salt and freshly ground black pepper, red wine vinegar, real maple syrup, dijon mustard, shallot, minced, spring mix, head radicchio , leaves torn into bite-size pieces, belgian endive, sliced, seedless red grapes, sliced in half, chopped salted and roasted pistachios, crumbled feta cheese

orange juice, balsamic vinegar, honey, vegetable oil, mixed salad greens , such as spring mix, chicken breasts, cooked and shredded, stalk celery, thinly sliced, red bell pepper , cut into thin strips, dried sweetened cranberries, almonds, feta cheese, crumbled