235 with black and blueberry Recipes

olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)

banana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

sugar, water, fresh lemon juice, honey, cayenne pepper, chopped fresh mint, grated lemon rind, cubed cantaloupe (1-inch cubes ), cubed honeydew melon (1-inch cubes ), fresh blueberries, quartered fresh strawberries, cubed ripe pears (1/2-inch cubes ), fresh blackberries, chopped fresh mint, fresh ground black pepper

sugar, water, fresh lemon juice, honey, ground red pepper, chopped fresh mint, grated lemon rind, cubed cantaloupe, cubed honeydew melon, fresh blueberries, quartered fresh strawberries, cubed ripe pear (about 2 medium), fresh blackberries, chopped fresh mint, freshly ground black pepper

chinese ducks , preferably air-dried (about 4 lb each), rice wine vinegar, honey, plum wine, fresh mint, orange peel , about 1 inch by 2 inches, rice wine vinegar, plum puree , recipe follows, duck or veal demi-glace, unsalted butter, salt, freshly ground pepper, chinois pancakes , recipe follows, elephant heart plums, halved and pitted, plum wine, raspberries , blueberries or fresh black currants, flour, salt, egg, sesame oil, milk, minced fresh ginger, garlic, minced, scallion, thinly sliced, unsalted butter, scallions, cut in half

maple syrup, cinnamon stick, fresh nutmeg , about 3 grates, heavy cream, mixed berries (blackberries or raspberries or blueberries or halved strawberries), black walnuts or 1 pint maple walnut ice cream

whole milk, egg, grated lemon zest, grated orange zest, brioche, butter, foie gras, raspberries, blueberries, blackberries, raspberry coulis, balsamic vinegar, black pepper, caramel sauce in squeeze bottle, powdered sugar

macintosh apples, peeled and cored, unsalted butter, divided, chopped fresh herb mix (recommended : a blend of sage, thyme, and rosemary), salt and freshly ground black pepper, disks pre-made pie dough , each 6-inches in diameter, grated extra-sharp cheddar cheese, divided, fresh fennel, thinly sliced, boned quail , breast bones removed, red wine, dried blueberries, vegetable oil, chicken stock, note : the croustade can be assembled up to a day ahead and baked to serving. the quail can be marinated for up to 12 hours prior to cooking.

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

bone-in chicken breast, kosher salt and freshly ground black pepper, canola oil , for brushing chicken, mayonnaise, spicy brown mustard, lemon , zested and juiced (reserve the juice for the blueberry scones recipe), chopped parsley leaves, fennel fronds from 1 bulb, chopped, baguette , about 16-inches long, red onion, thinly sliced, head lettuce, shredded

apple cider, cider vinegar, honey, cinnamon stick, grapeseed or salad oil, salt, freshly ground black pepper, loosely packed mixed torn greens such as romaine, red or green leaf lettuce, or radicchio, washed and dried, assorted berries : blueberries, raspberries and blackberries, granny smith apples, cored and sliced, crumbled blue cheese

beef tenderloin fillets, steak seasoning (recommended : paula deen s steak seasoning), salt and freshly ground black pepper, red wine, water, sugar, strawberries, hulled, raspberries, blueberries, blackberries, cornstarch, blue cheese crumbles

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)