87 with avocado cheese and sprouts Recipes
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low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
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Parmesan-Crusted Vegetarian Sandwiches
unsalted butter, softened, freshly grated parmesan cheese and9 Moreunsalted butter, softened, freshly grated parmesan cheese, salt and freshly ground pepper, thick slices of firm white or oatmeal bread, mayonnaise, dijon mustard, ripe avocados, fresh lime juice, tomato slices, red onion slices, alfalfa sprouts11 ingredients -
Open-Faced English Muffin Melts (No Meat)
english muffins, split and toasted and7 Moreenglish muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese25 min, 8 ingredients -
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Veggie Lover's Club Sandwich (Food Network Kitchens)
hass avocado, pitted, white balsamic or white wine vinegar and12 Morehass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers30 min, 14 ingredients
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