31 with and onion atkins Recipes

  • Buffalo Chicken Wrap Low Carb Atkins Perfect
    butter, boneless skinless chicken breasts, garlic powder and
    6 More
    butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves
    15 min, 9 ingredients
  • Andy's South-West Chicken Soup (Atkins-Low Carb)
    chicken breasts, bell pepper (chopped ), garlic cloves and
    6 More
    chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )
    55 min, 9 ingredients
  • Linguine With Smoked Salmon Creamy Sauce
    linguine, heavy cream, dry onion flakes and
    4 More
    linguine, heavy cream, dry onion flakes, frozen asparagus, thawed and cut in pieces of 3/4 inch, smoked salmon fillets, flaked (type atkins) or 9 oz slivered smoked salmon, cut in straps, parmigiano-reggiano cheese, grated, salt and pepper
    25 min, 7 ingredients
  • Smothered Minute Steak (Atkins) Smothered Minute Steak (Atkins)
    minute steaks, salt, divided, pepper, divided and
    8 More
    minute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley
    35 min, 11 ingredients
  • Baked Meatballs & Cauliflower (Atkins) Baked Meatballs & Cauliflower (Atkins)
    olive oil, onion, finely chopped, garlic cloves, minced and
    13 More
    olive oil, onion, finely chopped, garlic cloves, minced, ground veal, ground beef, ground pork, grated parmesan cheese, eggs, salt, pepper, head cauliflower, separated into small florets, roasted red pepper, rinsed and patted dry (homemade or jarred ), kalamata olives, pitted and sliced, olive oil, chopped parsley, salt and pepper
    1 hour 5 min, 16 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Creamy Mushroom and Broccoli  Chicken (Atkins-Friendly) Creamy Mushroom and Broccoli Chicken (Atkins-Friendly)
    boneless chicken breasts, salt, pepper, paprika and
    11 More
    boneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley
    30 min, 15 ingredients
  • Pesto Beef With Grape Tomatoes and Fresh Mozzarella - Atkins - 7 Pesto Beef With Grape Tomatoes and Fresh Mozzarella - Atkins - 7
    olive oil, dried onion flakes, pesto sauce, black pepper and
    3 More
    olive oil, dried onion flakes, pesto sauce, black pepper, steaks, cut into 6 pieces, grape tomatoes (about 4-1/2 cups), fresh mozzarella cheese, drained, sliced , and brought to room temp by serving time
    6 hour , 7 ingredients
  • Low Carb Hush Puppies Low Carb Hush Puppies
    atkins baking mix, heavy cream, water (more or less ) and
    5 More
    atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder
    30 min, 9 ingredients




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