6263 winter veggie friendly Recipes

carrot, peeled, parsnip, peeled, sweet potato, peeled, butternut squash, peeled and seeded (about 2 lb), red onion, sliced 1/2 inch thick, olive oil, salt, garlic powder, black pepper (or to taste), chopped flat leaf parsley

green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped

dry active yeast, warm whole milk, pureed pumpkin or winter squash, pureed vegetable mix (carrots, cauliflower, potatoes, zucchini, etc), brown sugar, cultured butter, whole-wheat flour, all-purpose flour, buckwheat flour, simple syrup, kosher salt

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

dried pinto beans, rinsed and picked over, soaked in 2 quarts water overnight or for 6 hours, extra virgin olive oil, onion, chopped, sweet paprika, garlic, minced, bay leaf, (1 leaf ), chopped tomatoes, with liquid, winter squash , such as butternut, peeled and cut into 3/4-inch cubes, quinoa , rinsed thoroughly, flax seed, freshly ground pepper, parsley, chopped

butternut squash (as many as you want) or 1 acorn squash (as many as you want) or 1 any hard winter squash (as many as you want) or 1 pumpkin, salt

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

onion, peeled and quartered, garlic cloves, peeled and smashed, dried chilies or 1 tsp dried red chili pepper flakes, canola oil, salt and pepper (to taste), curry powder (more to suit your taste), chopped tomato (fresh or canned , reserving liquid), water, peeled winter squash, cut into 1 inch cubes (butternut or pumpkin), lime, cut into wedges

potatoes or 2 lbs beets or 2 lbs carrots or 2 lbs winter squash, salt & freshly ground black pepper, to taste, extra virgin olive oil or 2 tbsp butter, plus more as needed

butternut squash (acorn, or other winter squashes, etc), olive oil, butter, onion, diced, garlic, mashed to a paste, dry white wine, thyme, black peppercorns, bay leaves, fresh parsley, chicken stock, salt & fresh ground pepper

olive oil, winter squash , halved lengthwise and seeded (1 medium or 2 small), salt and pepper, maple syrup, soy sauce, grated ginger, unsalted butter, fresh sage leaves, coarsely chopped

onions, peeled and quartered, parsnip, peeled, turnips, peeled, carrots, peeled, potatoes, peeled, garlic cloves, peeled, fresh rosemary, chopped, olive oil, salt, fresh black pepper

fresh basil leaves, coarse kosher salt, sliced peeled carrots, broccoli florets (about 6 oz), cauliflower florets (4 to 5 oz), vegetable stock or vegetable broth, cooked cranberry beans or other winter beans or canned drained great northern or cannellini beans, fresh italian parsley leaves, extra-virgin olive oil, olive oil, fresh thyme sprigs, uncooked large shrimp (for first course) or 24 (for main course), peeled, deveined, patted dry

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

olive oil, onion, chopped, diced small winter squash (butternut, acorn, etc.), good quality chicken broth (or more if needed), arborio rice, white wine, grated parmesan cheese

cooked mashed winter squash (such as butternut or acorn), butter, cream, salt and pepper, oranges, cornstarch, light brown sugar, butter

olive oil, garlic clove, minced, chopped yellow onion, low sodium chicken broth, jalapeno pepper, stemmed, seeded and minced, yellow bell pepper, stemmed, seeded and finely chopped, kabocha squash or 1 cup butternut squash or 1 cup other winter squash, cut into 1/2 inch cubes, tomato, cored, peeled and coarsely chopped, ground cumin, chili powder, salt, grain rice or 1 1/2 cups basmati rice or 1 1/2 cups jasmine rice, toasted pine nuts or 1 tbsp slivered almonds, minced fresh parsley, lime juice

olive oil, onion, chopped, celery ribs, chopped, garlic clove, minced, curry powder (he suggests mild), water, winter squash, cubed, yellow split peas, bay leaf, salt (more to taste), sugar, tomato paste